Big Beautiful Garbanzo Bean Salad with Lemon-Miso Dressing
Salad
Ingredients
4 ounces (about 8 cups) mixed baby lettuces
1/2 small head radicchio chopped
1 (15-ounce) can no-salt-added garbanzo beans rinsed and drained
1 1/2 cup cooked and cooled wheat berries or barley [1]
1 bunch radishes whole, halved or quartered
1 cucumber thinly sliced
3 tablespoons lemon juice
3 tablespoons apple juice
3 tablespoons white miso paste
1 shallot finely chopped
Description
A fabulous offering for a crowd. You can make both the salad and dressing up to 8 hours ahead but wait until just before serving to toss the two together.
Dairy Free [2]
Vegan [3]
Vegetarian [4]
Low Fat [5]
Sugar Conscious [6]
Directions
In a very large bowl, combine lettuce, radicchio, garbanzos, wheat berries, radishes and cucumber.
In a small bowl, whisk together lemon juice, apple juice, miso, shallot and 1 tablespoon water.
Drizzle dressing over the salad and toss.
Nutrition
Per Serving:100 calories (10 from fat), 1g total fat, 0g saturated fat, 0mg cholesterol, 190mg sodium, 20g carbohydrate (4g dietary fiber, 3g sugar), 4g protein